
April 1st 2023
Houston Tournament of Champions
National Qualifier
Schedule
March 31st
Competitor check-in:
6:00-8:00 PM
IFBB check-in:
7:00 PM
All check-in’s @ Humble Civic Center
April 1st
Show starts promptly @ 9:00 AM
Finals start @ 5:00 PM
Venue
Humble Civic Center
8233 Will Clayton Parkway.
Humble, TX 77338
Hotel information coming soon. stay tuned.
* mention booking with the bodybuilding show for discount


Hair & Makeup
Bella Glam, Beauty Services
click images below to schedule.









Social Media
The #official Contest Photographer for the @houston_tournamentofchampions is @jamesallenmedia. I’m all about consistency/quality when it come to my competitors photos. For that job, @jamesallenmedia is my guy!! So, contact @jamesallenmedia to get your photos from the show or to book a photo session before or after the show. It will be money well spent!! And also another way to track your competition progress as your career goes on. #photography #stagephotos # beautiful photos #capturerhemomnent #shareyourphotoswithfamilyandfriends #newphotosforsocialmedia
Mar 26


The #official Contest Photographer for the @houston_tournamentofchampions is @jamesallenmedia. I’m all about consistency/quality when it come to my competitors photos. For that job, @jamesallenmedia is my guy!! So, contact @jamesallenmedia to get your photos from the show or to book a photo session before or after the show. It will be money well spent!! And also another way to track your competition progress as your career goes on. #photography #stagephotos # beautiful photos #capturerhemomnent #shareyourphotoswithfamilyandfriends #newphotosforsocialmedia
PEAK WEEK!!!!!!IT’S ABOUT TO GO DOWN!! You guys don’t want to miss this event!!! #NATIONALQUALIFIER #OLYMPIAQUALIFIER #REALCOMPETITION #unbelievablecompetitors #proandamateur #beautifulstage #cometowin #texashasthebestcompetitors APRIL1!!!! @humble_civic_center
Mar 26


PEAK WEEK!!!!!!IT’S ABOUT TO GO DOWN!! You guys don’t want to miss this event!!! #NATIONALQUALIFIER #OLYMPIAQUALIFIER #REALCOMPETITION #unbelievablecompetitors #proandamateur #beautifulstage #cometowin #texashasthebestcompetitors APRIL1!!!! @humble_civic_center
Posted @withregram • @johnjsherman Thank you @hellhound_gym for being a sponsor of the @houston_tournamentofchampions. Without the sponsors, NPC events would not exist. So, please make sure to visit their booth, to see what have to offer. #gym #getitdone #pump #liftersplayground #dontquit #family #gymfamily #bodybuilding #bikini #fitness #figure #mensphysique #classicphysique
Mar 16


Posted @withregram • @johnjsherman Thank you @hellhound_gym for being a sponsor of the @houston_tournamentofchampions. Without the sponsors, NPC events would not exist. So, please make sure to visit their booth, to see what have to offer. #gym #getitdone #pump #liftersplayground #dontquit #family #gymfamily #bodybuilding #bikini #fitness #figure #mensphysique #classicphysique
Posted @withregram • @johnjsherman Thank you @lonestarbarbell for being a sponsor of the @houston_tournamentofchampions. Without the sponsors, NPC events would not exist. So, please make sure to visit their booth, to see what they have to offer. #gym #getitdone #pump #liftersplayground #dontquit #family #gymfamily #bodybuilding #bikini #fitness #figure #mensphysique # bringittothestage #winners #bloodsweatandtears
Mar 16


Posted @withregram • @johnjsherman Thank you @lonestarbarbell for being a sponsor of the @houston_tournamentofchampions. Without the sponsors, NPC events would not exist. So, please make sure to visit their booth, to see what they have to offer. #gym #getitdone #pump #liftersplayground #dontquit #family #gymfamily #bodybuilding #bikini #fitness #figure #mensphysique # bringittothestage #winners #bloodsweatandtears
Posted @withregram • @johnjsherman Thank you @labradanutrition for being a sponsor of the @houston_tournamentofchampions. Without the sponsors, NPC events would not exist. So, please make sure to visit their booth, to see what they have to offer. #gym #getitdone #pump #liftersplayground #dontquit #family #gymfamily #bodybuilding #bikini #fitness #figure #mensphysique # bringittothestage #winners #bloodsweatandtears
Mar 16


Posted @withregram • @johnjsherman Thank you @labradanutrition for being a sponsor of the @houston_tournamentofchampions. Without the sponsors, NPC events would not exist. So, please make sure to visit their booth, to see what they have to offer. #gym #getitdone #pump #liftersplayground #dontquit #family #gymfamily #bodybuilding #bikini #fitness #figure #mensphysique # bringittothestage #winners #bloodsweatandtears
Posted @withregram • @johnjsherman Thank you @topsecretcookiecompany for being a sponsor of the @houston_tournamentofchampions. Without the sponsors, NPC events would not exist. So, please make sure to visit their booth, to see what they have to offer. #gym #getitdone #pump #liftersplayground #dontquit #family #gymfamily #bodybuilding #bikini #fitness #figure #mensphysique # bringittothestage #winners #bloodsweatandtears
Mar 16


Posted @withregram • @johnjsherman Thank you @topsecretcookiecompany for being a sponsor of the @houston_tournamentofchampions. Without the sponsors, NPC events would not exist. So, please make sure to visit their booth, to see what they have to offer. #gym #getitdone #pump #liftersplayground #dontquit #family #gymfamily #bodybuilding #bikini #fitness #figure #mensphysique # bringittothestage #winners #bloodsweatandtears
Posted @withregram • @johnjsherman Thank you @merrikhmedical for being a sponsor of the @houston_tournamentofchampions. Without the sponsors, NPC events would not exist. So, please make sure to visit their booth, to see what they have to offer. #gym #getitdone #pump #liftersplayground #dontquit #family #gymfamily #bodybuilding #bikini #fitness #figure #mensphysique # bringittothestage #winners #bloodsweatandtears
Mar 16


Posted @withregram • @johnjsherman Thank you @merrikhmedical for being a sponsor of the @houston_tournamentofchampions. Without the sponsors, NPC events would not exist. So, please make sure to visit their booth, to see what they have to offer. #gym #getitdone #pump #liftersplayground #dontquit #family #gymfamily #bodybuilding #bikini #fitness #figure #mensphysique # bringittothestage #winners #bloodsweatandtears
Posted @withregram • @johnjsherman Thank you @showglowservices for being a sponsor of the @houston_tournamentofchampions. @showglowservices is our OFFICIAL TANNING COMPANY!! THEY WILL BE THE ONLY TANNING COMPANY ALLOWED IN THE VENUE! Without the sponsors, NPC events would not exist. So, please make sure to visit their booth, to see what they have to offer. #gym #getitdone #pump #liftersplayground #dontquit #family #gymfamily #bodybuilding #bikini #fitness #figure #mensphysique # bringittothestage #winners #bloodsweatandtears
Mar 16


Posted @withregram • @johnjsherman Thank you @showglowservices for being a sponsor of the @houston_tournamentofchampions. @showglowservices is our OFFICIAL TANNING COMPANY!! THEY WILL BE THE ONLY TANNING COMPANY ALLOWED IN THE VENUE! Without the sponsors, NPC events would not exist. So, please make sure to visit their booth, to see what they have to offer. #gym #getitdone #pump #liftersplayground #dontquit #family #gymfamily #bodybuilding #bikini #fitness #figure #mensphysique # bringittothestage #winners #bloodsweatandtears
Posted @withregram • @johnjsherman Thank you @samredman of REDMAN FITNESS for being a sponsor of the @houston_tournamentofchampions. Without the sponsors, NPC events would not exist. So, please make sure to visit their booth, to see what they have to offer. #gym #getitdone #pump #liftersplayground #dontquit #family #gymfamily #bodybuilding #bikini #fitness #figure #mensphysique # bringittothestage #winners #bloodsweatandtears
Mar 16


Posted @withregram • @johnjsherman Thank you @samredman of REDMAN FITNESS for being a sponsor of the @houston_tournamentofchampions. Without the sponsors, NPC events would not exist. So, please make sure to visit their booth, to see what they have to offer. #gym #getitdone #pump #liftersplayground #dontquit #family #gymfamily #bodybuilding #bikini #fitness #figure #mensphysique # bringittothestage #winners #bloodsweatandtears
Posted @withregram • @johnjsherman 4 weeks out guys!!! Ok, 3 weeks and 5 days. @thetankproductions is moving right along to bring you guys a great venue and stage for everyone to show off their hard work! Registration is open!!! Don’t procrastinate! Late fees will not be waived for any reason!! Sponsor/vendor info can be found at Houstontournamantofchampions.com
Mar 7


Posted @withregram • @johnjsherman 4 weeks out guys!!! Ok, 3 weeks and 5 days. @thetankproductions is moving right along to bring you guys a great venue and stage for everyone to show off their hard work! Registration is open!!! Don’t procrastinate! Late fees will not be waived for any reason!! Sponsor/vendor info can be found at Houstontournamantofchampions.com
Posted @withregram • @johnjsherman 5 weeks out from the @npcusatexas 2023 kickoff event. Tickets can be purchased online @ Houstontournamantofchampions.com.
Registration is opened! Sponsors/vendor’s information can also be found @Houstontornamentofchampions.com
#npc #ifbbproleague #ifbbprowellness #allnpccategories #olympiaqualifier #wherethebestcompete #stageready #lightscameraactuon
Feb 26


Posted @withregram • @johnjsherman 5 weeks out from the @npcusatexas 2023 kickoff event. Tickets can be purchased online @ Houstontournamantofchampions.com.
Registration is opened! Sponsors/vendor’s information can also be found @Houstontornamentofchampions.com
#npc #ifbbproleague #ifbbprowellness #allnpccategories #olympiaqualifier #wherethebestcompete #stageready #lightscameraactuon
For more info, go to Houstontournamentofchampions.com THIS YEAR WILL BE A #BANGER NO DOUBT!! #youknowhowwedo #allin #competitorsfirst #winatallcost SEND US YOUR PREP FILE BIDEOS AND PICS!! #letsgo #letsgetit #itsabouttogodown
Jan 16


For more info, go to Houstontournamentofchampions.com THIS YEAR WILL BE A #BANGER NO DOUBT!! #youknowhowwedo #allin #competitorsfirst #winatallcost SEND US YOUR PREP FILE BIDEOS AND PICS!! #letsgo #letsgetit #itsabouttogodown
BRING IT!! October 1, 2022. HOUSTON, TEXAS!!! @hyattregencyhouston ALL CATEGORIES!!! NATIONAL QUALIFIER!!!! ###
REGISTRATION IS OPEN!!! As always, IT WILL BE AN EVENT THAT YOU DO NOT WANT TO MISS!!! #bodybuilding #npc #wellness #classicphysique #figure #mensphysique #womensphysique #fitness #bikini #womensbodybuilding #fitbodies #winners #centerstage #quarterturns #wherethebestcompete
Jul 9


BRING IT!! October 1, 2022. HOUSTON, TEXAS!!! @hyattregencyhouston ALL CATEGORIES!!! NATIONAL QUALIFIER!!!! ###
REGISTRATION IS OPEN!!! As always, IT WILL BE AN EVENT THAT YOU DO NOT WANT TO MISS!!! #bodybuilding #npc #wellness #classicphysique #figure #mensphysique #womensphysique #fitness #bikini #womensbodybuilding #fitbodies #winners #centerstage #quarterturns #wherethebestcompete
No matter what you’ve been told, no matter the category, SHOWS ARE WON FROM THE BACK!!!!
Posted @withregram • @the_muscletime_archives 1994 NOC with @alqgurley #nasserelsonbaty @michaelfrancois33 @promightymikequinn and @johnjsherman #muscletime #mikequinn #mikefrancois #alqgurley @cassar.raymond
Jul 8


No matter what you’ve been told, no matter the category, SHOWS ARE WON FROM THE BACK!!!!
Posted @withregram • @the_muscletime_archives 1994 NOC with @alqgurley #nasserelsonbaty @michaelfrancois33 @promightymikequinn and @johnjsherman #muscletime #mikequinn #mikefrancois #alqgurley @cassar.raymond
Love what you do, and make it look easy!!! That boy was 🔥🔥🔥🔥
#Posted @withregram • @thearchivesofbodybuilding The Tank @johnjsherman
#thetank #johnsherman #massmonster #giant #arnoldschwarzenegger #mruniverse #mostmuscular #ripped #shredded #traps #lats #oldschoolbodybuilding #vintagebodybuilding #classicbodybuilding #bodybuilding #bodybuilder #mrolympia #massive #biceps #triceps #abs #abdominals #quads #goldsgym #heavyduty #hit #aesthetics #symmetry
Jul 8


Love what you do, and make it look easy!!! That boy was 🔥🔥🔥🔥
#Posted @withregram • @thearchivesofbodybuilding The Tank @johnjsherman
#thetank #johnsherman #massmonster #giant #arnoldschwarzenegger #mruniverse #mostmuscular #ripped #shredded #traps #lats #oldschoolbodybuilding #vintagebodybuilding #classicbodybuilding #bodybuilding #bodybuilder #mrolympia #massive #biceps #triceps #abs #abdominals #quads #goldsgym #heavyduty #hit #aesthetics #symmetry
Had the opportunity to meet Chris Anderson aka BIRDMAN @branchwarren Expo. After talking for bit, found out he was also @houston_tournamentofchampions 👍My man played in the league w the @miamiheat. Had no idea my man was a bodybuilding fan. #neverknowwhosewatching #bodybuilding #humbledude #winner #nbachampion #fitness #basketball #54321 #musclebeachclassic
Jun 30


Had the opportunity to meet Chris Anderson aka BIRDMAN @branchwarren Expo. After talking for bit, found out he was also @houston_tournamentofchampions 👍My man played in the league w the @miamiheat. Had no idea my man was a bodybuilding fan. #neverknowwhosewatching #bodybuilding #humbledude #winner #nbachampion #fitness #basketball #54321 #musclebeachclassic
Posted @withregram • @mieloscura
f you want/expect results, this is the place. We love what we do and are damn good at it too!! #greatatwhatwedo #resultsmatter #winnersdowhatotherswont #everyoneneedsacoach #letsgo #letsgetit #dontbescared #wedontbite
Jun 22


Posted @withregram • @mieloscura
f you want/expect results, this is the place. We love what we do and are damn good at it too!! #greatatwhatwedo #resultsmatter #winnersdowhatotherswont #everyoneneedsacoach #letsgo #letsgetit #dontbescared #wedontbite
Posted @withregram • @virginia_sherman If you have been watching @frontlinealternative has been traveling the country meeting you where you are‼️ Well they will be @npc_musclebeachclassic so come check ‘em out and see what they may be able to do for you 💪 He makes a living being of service to YOU the athlete #npc #ifbbpro #wework #musclebeachclassic #johnthetanksherman
Jun 17


Posted @withregram • @virginia_sherman If you have been watching @frontlinealternative has been traveling the country meeting you where you are‼️ Well they will be @npc_musclebeachclassic so come check ‘em out and see what they may be able to do for you 💪 He makes a living being of service to YOU the athlete #npc #ifbbpro #wework #musclebeachclassic #johnthetanksherman
I respect those that have taken the time to put in the work!!! Everyone wants the prize, but not many are willing to have the patience for the time it takes. It takes #time to perfect your craft!!! Loads and loads of time!!!
Get at me guys! back in the game teaching #posing #patience #waitaminute #nothingcomesovernight #putinthework #muscle #density #workworkwork #shutupandtrain #1 #focus #drive #getinthemud
Jun 10


I respect those that have taken the time to put in the work!!! Everyone wants the prize, but not many are willing to have the patience for the time it takes. It takes #time to perfect your craft!!! Loads and loads of time!!!
Get at me guys! back in the game teaching #posing #patience #waitaminute #nothingcomesovernight #putinthework #muscle #density #workworkwork #shutupandtrain #1 #focus #drive #getinthemud