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The Judging panel of the 2022 NPCJRUSA in #Charleston South Carolina. Decades of experience in this photo. #honored #wegetit #greatshow #ilovethisplace #lovewhatyoudo #quitifyoudont #NPC
May 13

The Judging panel of the 2022 NPCJRUSA in #Charleston South Carolina. Decades of experience in this photo. #honored #wegetit #greatshow #ilovethisplace #lovewhatyoudo #quitifyoudont #NPC
NPCTexasusa trains keeps #rolling !!! Next up!!!!!!! #bodybuilding #figure #classicphysique #womensphysique #wellness #bikini #mensphysique #MANKINI
May 6

NPCTexasusa trains keeps #rolling !!! Next up!!!!!!! #bodybuilding #figure #classicphysique #womensphysique #wellness #bikini #mensphysique #MANKINI
Let’s GOOOOO!!! @fit2live_trainingstudio Contact @coachmelhtx for details. #stronggirls #stronggirl #stronggirlclub #musclesaresexy #curvesaresexy #curvesarebeautiful #strengthtraining #muscle ...
May 5

Let’s GOOOOO!!! @fit2live_trainingstudio Contact @coachmelhtx for details. #stronggirls #stronggirl #stronggirlclub #musclesaresexy #curvesaresexy #curvesarebeautiful #strengthtraining #muscle #noweaklingshere
Well, I must really enjoy helping people!🤣🤣 #dontaskifyoudontwannaknow #dontaskifyoucanttakeit #dontaskifyoudontwantthetruth #honest #integrity #truth #dontask
Apr 26

Well, I must really enjoy helping people!🤣🤣 #dontaskifyoudontwannaknow #dontaskifyoucanttakeit #dontaskifyoudontwantthetruth #honest #integrity #truth #dontask
Hardware EVERYWHERE!!!! Congrats !!!
Posted @withregram • @patstacks I didn’t come this far…..To just come this far.
📸 by @4twenty.tv
#mcm
#ebony
#Gains
...
Apr 26

Hardware EVERYWHERE!!!! Congrats !!!
Posted @withregram • @patstacks I didn’t come this far…..To just come this far.
📸 by @4twenty.tv
#mcm
#ebony
#Gains
#model
#muscle
#modeling
#fashionnovamen
#fashion
#blackmen
#chocolatemen
#miami
#blackbeardedmen
#onlyfan
#fitnessmotivation
#goals
#motivation
#greatness
#greatnessisaprocess
#fashionnova
#blackkings
#sponsoredathlete
#explorepage
#striveforgreatness
#sexybrothasofig
#southbeach
#atlanta
#model
#lasvegas
@houston_tournamentofchampions LOVES # GOALGETTERS!!!
#WHATHESAID
Posted @withregram • @themikeweb 🚨IF YOU EVER DREAMED BIG AND STOPPED KEEP READING!
Most ppl quit on their ...
Apr 26

@houston_tournamentofchampions LOVES # GOALGETTERS!!!
#WHATHESAID
Posted @withregram • @themikeweb 🚨IF YOU EVER DREAMED BIG AND STOPPED KEEP READING!
Most ppl quit on their goals especially if there isn’t immediate signs of success or there isn’t a clear path to success.
I can admit that was once me. Starting, stopping, starting over just to stop again or living in a state of confusion has been a pattern in my life. At least that was the story I told myself.
There is a difference between having a burning desire to accomplish a thing, writing it down, creating a plan and relentlessly pursuing that thing until it has materialized in reality.
Versus stopping, quitting, or staying in a steady state of confusion/indecision.
I am here to tell you, GET IN THE GAME!
Whatever it is YOU have desired, consistently thought about, talked to yourself about or said “I can do that”
DO IT!
No more fantasizing. GO AFTER IT until that thing no longer serves or you no longer have the desire.
Pictured here I stand accomplishing something I had the dream of doing 12 yrs ago 🤯 and came up with every excuse not to.
Also, the most dangerous risk of wasting time doing what you are not passionate about is believing that you will do it later.
Thank you to my Wife @kreashawilliams for jumping onboard this journey. And my coach @omarv33 for helping me materialize this dream into my reality.
Posted @withregram • @johnjsherman We’re still recovering from the @houston_tournamentofchampions Next up HOUSTON!! @npc_musclebeachclassic OCTOBER 1, 2022 Wait until you see what we are ...
Apr 25

Posted @withregram • @johnjsherman We’re still recovering from the @houston_tournamentofchampions Next up HOUSTON!! @npc_musclebeachclassic OCTOBER 1, 2022 Wait until you see what we are planning!!! This an event you won’t want to miss.
Posted @withregram • @___aylinn 2nd prep officially in the books & couldn’t have done it without my amazing coach! 1st place in novice & 2nd in open..
so thankful for all of the ...
Apr 22

Posted @withregram • @___aylinn 2nd prep officially in the books & couldn’t have done it without my amazing coach! 1st place in novice & 2nd in open..
so thankful for all of the support, my GYAG team & the redzone family 🫶
trainer - @g_sal_fit
sponsor and home gym - @redzone.htx
LMT - @carra_active_lmt
posing coach - @kimberlysheppard
suit alterations - @agame_by_sharon
Posted @withregram • @angiea_figurepro There is no shortcut. It takes time to build a better, stronger version of yourself. Keep growing and looking forward 💋🐍 @posing_queen_ ...
Apr 22

Posted @withregram • @angiea_figurepro There is no shortcut. It takes time to build a better, stronger version of yourself. Keep growing and looking forward 💋🐍 @posing_queen_ @teamcobra_jmfitness @showglowservices @_bella_glam_official @houston_tournamentofchampions
Congrats @teamcobra_jmfitness Keep putting out champions boss!
Posted @withregram • @teamcobra_jmfitness So proud of my client @classic_lejernj for killing the ...
Apr 22

Congrats @teamcobra_jmfitness Keep putting out champions boss!
Posted @withregram • @teamcobra_jmfitness So proud of my client @classic_lejernj for killing the @houston_tournamentofchampions and taking home first place in the open mens physique class D and qualifying for nationals
🥇 First place mens physique open class D
((((He qualified for nationals ))))))
@houston_tournamentofchampions
@npcusatexas
@johnjsherman
Winner of the @houston_tournamentofchampions IFBB Pro League Classic Physique Division @uribe_darwin. You are now QUALIFIED FOR THE OLYMPIA!!
Posted @withregram • @uribe_darwin Behind the ...
Apr 22

Winner of the @houston_tournamentofchampions IFBB Pro League Classic Physique Division @uribe_darwin. You are now QUALIFIED FOR THE OLYMPIA!!
Posted @withregram • @uribe_darwin Behind the scenes…
I love this sport…bodybuilding have been helping me to grow as a person in every aspect, all the things what we have to do for those minutes in stage are so valuable and worthy, winning is always the goal but knowing that you win against yourself and give your best it’s the best award 🥇
training it will be always the best therapy for me not matter what, in hard times, moments when everything seems going against you, you just go to the gym kill yourself and feel better after that, those ones that really love this understand me 👊🏻 so for that reason if you are in prep or not, having hard times or doubting about if you can do or anything or not, I invite you to go the gym kill those fucking weights and finish your day strong 💪🏼 YOU CAN DO IT
Thanks for this video ❤️
Team @ptuor
@labradanutrition (DARWIN10)
@officialgasp (Darwin15)
@officialbetterbodies (Darwin15)
#teamtuor #officialgasp #officialbetterbodies #classicphysiquechampion #olympian #ifbbproleague #classicphysiquepro #ifbbpro #olympia2022 #preplife #discipline #peakweek #youcandoit #nevergiveup #mindiseverything #focus #discipline #arnoldsportsfestival
Congrats my man!! See you @npc_musclebeachclassic
Posted @withregram • @patstacks Once again I appreciate everyone that was apart of the process and journey with me. I definitely ...
Apr 21

Congrats my man!! See you @npc_musclebeachclassic
Posted @withregram • @patstacks Once again I appreciate everyone that was apart of the process and journey with me. I definitely couldn’t have done this with out a good support system set in place. Stay focused don’t let outside noise distract you from your goal.🥇🥈🥉
#houston
#training
#gymlife
#Gains
#champion
#muscle
#pushyourself
#bulk
#hardwork
#groupfitness
#fitfam
#incaseyoudidnt
#discipline
#fitnessmotivation
#goals
#motivation
#greatness
#greatnessisaprocess
#worldoffitness
#sponsoredathlete
#houstontournamentofchampions
#striveforgreatness
#healthylifestyle
#npcgeorgia
#atlanta
#s4g
#npchouston #npctexas
#npcfigurecompetitors
Great job Guys!! See you @npc_musclebeachclassic
Posted @withregram • @jaykingcobra So proud of my client @leanmeanliftingqueen for killing the @houston_tournamentofchampions and taking ...
Apr 21

Great job Guys!! See you @npc_musclebeachclassic
Posted @withregram • @jaykingcobra So proud of my client @leanmeanliftingqueen for killing the @houston_tournamentofchampions and taking home 2 first place trophy and qualifying for nationals
🥇 First place bikini novice C
🥇 First place bikini open C
((((She qualified for nationals ))))))
<<<—— SWIPE TO SEE MORE——>>>
@houston_tournamentofchampions
@npcusatexas
@leanmeanliftingqueen
princessspump
@johnjsherman
See you guys @npc_musclebeachclassic
Posted @withregram • @kobii_brian Proud of these Redzone athletes!
Such a great job by you all 👏🏼💪🏼. I’m truly honored to be ...
Apr 21

See you guys @npc_musclebeachclassic
Posted @withregram • @kobii_brian Proud of these Redzone athletes!
Such a great job by you all 👏🏼💪🏼. I’m truly honored to be your coach and take you all to the next level. It’s here on up as always! The atmosphere was amazing with the @redzone.htx family supporting every athlete representing the Redzone gym @built.by.red 💯. It was such a great show by @johnjsherman @houston_tournamentofchampions as always too. We took home the hardwares, swords, and earned some National qualifications! LFG
Posted @withregram • @zachpierreblackshire Agility:
Noun
The ability to renew one’s self, adapt, change quickly, and succeed in a rapidly changing, ambiguous, turbulent ...
Apr 21

Posted @withregram • @zachpierreblackshire Agility:
Noun
The ability to renew one’s self, adapt, change quickly, and succeed in a rapidly changing, ambiguous, turbulent environment.
Last Saturday went differently than we had planned. Between elevated cortisol levels and carbing up too much I didn’t make weight and was forced to hop into open. Peaking is all trial and error and unfortunately this peak I witnessed the error side. Nevertheless, I hopped into open, gave it my all, and had a blast. Bodybuilding is synonymous with life in the sense that you never know what curve balls will come your way. Being agile in those situations and making the best out of it is the true definition of success. I appreciate all the love and support from everyone. Excited to see what I do next go round.
WOW!!!
Posted @withregram • @patriciamorissette1982 When i first started this journey, someone told me not to talk to other competitors backstage, that they were my enemies.....(lol)
I...
Apr 20

WOW!!!
Posted @withregram • @patriciamorissette1982 When i first started this journey, someone told me not to talk to other competitors backstage, that they were my enemies.....(lol)
I of course didn’t listen because 1), I’m not a follower and 2) it made absolutely no sense to me.
Bodybuilding is a suggestive sport to begin with. It’s about bringing the best version of you over and over again. It never stops because there’s always something to improve on. Sure, you get compared to others and someone wins. But in the end, the real win is being better than the last version of YOU. So regardless of your placing, if you bring a better package over and over again, you already won despite the placings.
The person who said that to me clearly is an insecure person who doesn’t truly understand this sport or sportsmanship. This type of person has a hard time losing and will often blame it on things that are irrelevant instead of learning and growing from experiences.
I can’t tell you how many amazing people i have met backstage! It’s honestly one of my favorite things at shows, hearing about different journeys people are on and where they’ve come from. It never seizes to amaze me!
Posted @withregram • @nanaylacour Back stage round #1 … Lets get this 🏆👑💯🐍💪😤🙏…. Ready for finals 🙏
@noahrobinson_ifbbpro
@jaykingcobra
Apr 19

Posted @withregram • @nanaylacour Back stage round #1 … Lets get this 🏆👑💯🐍💪😤🙏…. Ready for finals 🙏
@noahrobinson_ifbbpro
@jaykingcobra
This dude has been in the champion making business for a long, long, loooonngg time. Keep doing what you do @teamsbm
Posted @withregram • @soleaesthetictx ...
Apr 19

This dude has been in the champion making business for a long, long, loooonngg time. Keep doing what you do @teamsbm
Posted @withregram • @soleaesthetictx 👏🏽OFFICIAL👏🏽WINNERS👏🏽POST👏🏽
Your favorite #hotdocinheels PLACED FIRST in 3 out of 4 Classes💪🏽
FIRST PLACE TRUE NOVICE 🥇
FIRST PLACE NOVICE 🥇
FIRST PLACE OPEN 🥇
And I qualified for NATIONALS!
Thank you everyone who supported me and came along with me on this journey 🙏🏽. Special S/O to @mszsazsa @arikdornaj @braydience and @louieballoonie who showed up and showed out for me! It meant more than you know!
And saving the best for last…Thank you to my team @teamsbm and my amazing phenomenal coaches who put up with me 😛
Nutrition @tripples_fitness
Posing @being_maryalice
And of course the Big Dog himself my competition coach @coach.hassan who predicted this when he met me 🤌🏽
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It’s been a rollercoaster of a ride. See y’all back on the stage one day 😏
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Custom Competition Suit by @goddessglamsuits
Competition Glam by @perfectpouthouston
Competition Tan by @showglowservices
Amazing Tournament @houston_tournamentofchampions 💪🏽
Competition Glow by @showglowservices
You’re transition from #Figure to #Wellness was a wise decision!! Great job!!!
Posted @withregram • @donkeyfit We came, we saw, we conquered 🥇 First Wellness show in the books and now ...
Apr 19

You’re transition from #Figure to #Wellness was a wise decision!! Great job!!!
Posted @withregram • @donkeyfit We came, we saw, we conquered 🥇 First Wellness show in the books and now I can truly say this division is for me! Having to basically switch my mindset from figure to wellness including different style of training and posing felt like I was a newbie again (and honestly I was pretty nervous for this one) BUT once I stepped on that stage all those butterflies went away and brought that 🤩 that I knew I had in myself! I want to give a big shoutout to my AMAZING COACH @skyfit_online_ truly a rockstar to have to deal with me 😂 could not have done this without him pushing me and making this all possible And to my AMAZING POSING COACH (Armour posing) @ifbbpro_larhannah who truly has that magic touch of helping me bring that sass and confidence on stage! And a special thank you to everyone that cheered me on and supported me during my prep! Wait till you see what is coming next 😏 #downkee #1stplace🏆 #skysquad #nationalsherewecome #teamhart #wellnessdivision #theskyway #tournamentofchampions #oncloud9 #mytimetoshine #girlswithmuscles #bodybuilding #strikeapose #lotofworkahead






