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IT’S... ABOUT... TO...GO....DOWN!!! @speciesgym_spring We are bringing in the big guns for this posing Clinic. We’re bringing the top Pro athletes in Texas to teach YOU the intricate details of ...
Feb 24

IT’S... ABOUT... TO...GO....DOWN!!! @speciesgym_spring We are bringing in the big guns for this posing Clinic. We’re bringing the top Pro athletes in Texas to teach YOU the intricate details of posing and stage presence.
This is a POSING CLINIC you don’t want to miss. Go to HOUSTONTOURNAMENTOFCHAMPIONS.com to register. YES, IT IS FREE. #letsgo #wimners #centerstage #beready #Stayready #bepreparedproperly #winatallcost #noexcuses
@npcnewsonlineofficialpage @ifbb_pro_league @npcworldwideofficial @npcnewstv @npcfitbody @npcwellness @npcworldwidewellness @ifbbproleaguewellness
Repost from @johnjsherman
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Let’s GOOOO!! The clock is ticking. CAN YOU HEAR IT?!?!? For any and all info regarding the @houston_tournamentofchampions go ...
Feb 24

Repost from @johnjsherman
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Let’s GOOOO!! The clock is ticking. CAN YOU HEAR IT?!?!? For any and all info regarding the @houston_tournamentofchampions go to....Houstontiurnamentofchampions.com
@npcnewsonlineofficialpage @ifbb_pro_league @npcworldwideofficial @npcnewstv @npcfitbody @npcwellness @npcworldwidewellness @ifbbproleaguewellness
I will go on record to say... this posing clinic will be FIRE 🔥!! @brt.ann will be one of our featured guest taking the bikini athletes through the paces of bringing your absolute best to the ...
Feb 23

I will go on record to say... this posing clinic will be FIRE 🔥!! @brt.ann will be one of our featured guest taking the bikini athletes through the paces of bringing your absolute best to the @npcusatexas stage. March 20, 2021 @speciesgym_spring 10 am - 2 pm. Go to HOUSTONTOURNAMENTOFCHAMPIONS.com to register. #bikini #figure #womensohysique #bodybuilding #classicphysique #mensphysique #winatallcost #win #letsgo #letsgetit #centerstage
Repost from @johnjsherman
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HERE WE GO!!! We are less than 6 WEEKS AWAY from the first show of the 2021 @npcusatexas season!!! Go to HOUSTONTOURNAMENTOFCHAMPIONS.com to register, to schedule...
Feb 23

Repost from @johnjsherman
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HERE WE GO!!! We are less than 6 WEEKS AWAY from the first show of the 2021 @npcusatexas season!!! Go to HOUSTONTOURNAMENTOFCHAMPIONS.com to register, to schedule hair and make-up, and Tanning!!! We are so looking forward to this event. Can’t wait to see all of you!!! #LETSGO #LETSWIN #resilience #noquitinme #neverquit #winnersneverquit #winatallcost @npcnewsonlineofficialpage @ifbb_pro_league @npcworldwideofficial @npcnewstv @npcfitbody @npcwellness @npcworldwidewellness @ifbbproleaguewellness
It always amazes me when I see pics of myself from when I started my bodybuilding journey. All of the athletes were a pretty tight knitted bunch. EUROPEAN TOUR!!
I had never seen a person ...
Feb 22

It always amazes me when I see pics of myself from when I started my bodybuilding journey. All of the athletes were a pretty tight knitted bunch. EUROPEAN TOUR!!
I had never seen a person eat a whole pizza at once. So, the look on my face says it all. RIP Sonny Schmidt. That was a great group of guys. I learned years worth of training tips in month with these guys. #priceless
Repost from @milossarcev
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1993 European Grand Prix Tour... @ronlove_ifbbpro @johnjsherman , JJ Marsh, Ray McNeil (RIP) and Sonny Schmidt (RIP) all going for pizza 🍕 🍕🍕...I had my Met-Rx Vanilla pudding with puffed rice and raspberries ( it was like eating a cake - I swear)...
Can’t wait to bring THE BATTLE BACK TO THE BEACH @npc_musclebeachclassic !!! But first, let’s show the world how it’s done in the Woodlands, Texas April 3, 2021 @houston_tournamentofchampions ...
Feb 20

Can’t wait to bring THE BATTLE BACK TO THE BEACH @npc_musclebeachclassic !!! But first, let’s show the world how it’s done in the Woodlands, Texas April 3, 2021 @houston_tournamentofchampions
Repost from @npcusatexas
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2020 Muscle Beach Championships
Overall Winners!
Presented by @johnjsherman @npc_musclebeachclassic
Photos @npcnewsonlineofficialpage
@npcnewsonlineofficialpage @ifbb_pro_league @npcworldwideofficial @npcnewstv @npcfitbody @npcwellness @npcworldwidewellness @ifbbproleaguewellness
#texasbodybuildingshows #texasbodybuilding #texasbodybuildingcontest #npctexas #texasnpc
#npc #npcnewsonline #npcnewsonline #texasnpc #npctexas #texasbodybuilding #bodybuilding #bodybuildingmotivation #bodybuilder #bodybuildingnation #bodybuildinglife #bodybuildinglifesyle
Blast from the past!!! No filters needed, just hard ass work, determination, perseverance, and focus!!! I was and always willing to do what 99%of competitors won’t. That meant losing a little sleep ...
Feb 19

Blast from the past!!! No filters needed, just hard ass work, determination, perseverance, and focus!!! I was and always willing to do what 99%of competitors won’t. That meant losing a little sleep to train and cardio. Never once asked for a cheat meal or cheated on my eating program during the 30+years that I competed. Never missed a training session for any reason. I never ate out preparing for a show. When traveling, I took a 2 burner hot plate, 1 pan, 1 pot, and a $20 rice cooker from Target. #noexcuses #theshowmustgoon #survivor #relentless #warrior #crazyashell #focused #determined #selfdiscipline
Repost from @thearchivesofbodybuilding
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The show must go on!!! Bodybuilders know that rain, snow, hurricane, etc... we will find a way to train. With that being said, we will find a way to make this show happen!!! So, Vendors and sponsors ,...
Feb 17

The show must go on!!! Bodybuilders know that rain, snow, hurricane, etc... we will find a way to train. With that being said, we will find a way to make this show happen!!! So, Vendors and sponsors , get signed up now!!! A little adversity has never stopped anyone with the will to win #conquerandovercome #winatallcost #adversity #whatsnext #stayfocused
@jessica_reyes_padilla will be one of the featured coaches at THE POSING CLINIC-Artistry of superior posing. We are bringing Texas’ best to @speciesgym_spring March 20, 2021 to help #YOU bring your...
Feb 13

@jessica_reyes_padilla will be one of the featured coaches at THE POSING CLINIC-Artistry of superior posing. We are bringing Texas’ best to @speciesgym_spring March 20, 2021 to help #YOU bring your best to the NPC stages. Go to Houstontournamentofchampions.com to register. The workshop is FREE FREE FREE!!! #noexcuses #beyourbest #centerstage #winnerscircle
@silianagaspard made me proud when she competed in the #arnoldclassicamateur. She was one of the hardest working women that I had ever worked with. #committed is an understatement. She definitely ...
Feb 13

@silianagaspard made me proud when she competed in the #arnoldclassicamateur. She was one of the hardest working women that I had ever worked with. #committed is an understatement. She definitely pushed me as a coach!! Never complained or questioned. Only conversation she had for me once the session started was .... WHAT’S NEXT COACH???
Repost from @silianagaspard
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I’ve always loved this photo for the simple reason that just about 3-4 months prior to this, I was over weight, depressed, going through relationship problems, had toxic friends/ people in my life and was in a general whirlwind of being “stagnant and unhappy.”
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I proved to myself first and most importantly, then to everyone else, that my will to succeed was greater than my will to succumb.
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This photo represents me putting myself and my son first. My “simple” change also made a vast difference in his life.
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Every time I’ve felt down about my life or the things happening in it, I’ve had to remind myself that I am capable of overcoming, achieving, winning, and conquering whatever was placed in my path.
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The twists and turns of life in retrospect are often laughable, yet it’s never what happens TO us, it’s how we REACT to it.
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#winning #winningmindset #throwbackthursday #bikini #mom #lifestyle
Repost from @johnjsherman
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Repost from @flexxybrown
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‼️VENDORS‼️ ‼️ VENDORS‼️
If you’re interested in hosting a vendor booth for the official @npcusatexas ...
Feb 12

Repost from @johnjsherman
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Repost from @flexxybrown
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‼️VENDORS‼️ ‼️ VENDORS‼️
If you’re interested in hosting a vendor booth for the official @npcusatexas workshop workshop in Houston Texas,
✅✅✅ Contact @johnjsherman
#texasbodybuilding
#npctexas
#npc #npcusatexas #bodybuildingmotivation #bodybuildlifestyle #fitness #posing
@npcusatexas @npcnewsonlineofficialpage @npcwellness @npcworldwideofficial @casie_anne @thewhiteninglab @vixenmuscle @lifesbalancecbd
Next up!!! NPC workshop!!! February 27, 2021 @speciesgym_spring Come learn what the judges are looking for AND...HOW TO POSE!! #NPC #IFBB @houston_tournamentofchampions @npc_musclebeachclassic ...
Feb 11

Next up!!! NPC workshop!!! February 27, 2021 @speciesgym_spring Come learn what the judges are looking for AND...HOW TO POSE!! #NPC #IFBB @houston_tournamentofchampions @npc_musclebeachclassic @leelabradaclassic @philheathclassic #branchwarrenclassic
Repost from @johnjsherman
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17 days left before the Houston #NPC workshop. All NPC athletes in Houston and the surrounding areas are invited to attend!! #preplife #prepfiles #centerstage ...
Feb 10

Repost from @johnjsherman
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17 days left before the Houston #NPC workshop. All NPC athletes in Houston and the surrounding areas are invited to attend!! #preplife #prepfiles #centerstage #stageready #quarterturns #facetheback #facethefront #noexcuses
#thatgirlisbad @brt.ann will be one of our featured guest at our POSING CLINIC-The Artistry of Superior Posing, March 20,2021 @speciesgym_spring We’re bringing the best that Texas has to offer to ...
Feb 9

#thatgirlisbad @brt.ann will be one of our featured guest at our POSING CLINIC-The Artistry of Superior Posing, March 20,2021 @speciesgym_spring We’re bringing the best that Texas has to offer to help you guys take your presentation to unimaginable levels!!! #noexcuses #centerstage #preparetowin #dontgohalfaas #firstplace #bestoftexas #poselikeapro😎
Repost from @flexxybrown
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‼️VENDORS‼️ ‼️ VENDORS‼️
If you’re interested in hosting a vendor booth for the official @npcusatexas workshop workshop in Houston Texas, ...
Feb 4

Repost from @flexxybrown
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‼️VENDORS‼️ ‼️ VENDORS‼️
If you’re interested in hosting a vendor booth for the official @npcusatexas workshop workshop in Houston Texas,
✅✅✅ Contact @johnjsherman
#texasbodybuilding
#npctexas
#npc #npcusatexas #bodybuildingmotivation #bodybuildlifestyle #fitness #posing
@npcusatexas @npcnewsonlineofficialpage @npcwellness @npcworldwideofficial @casie_anne @thewhiteninglab @vixenmuscle @lifesbalancecbd
To all IFBB Men’s Physique pros competing in the @houston_tournamentofchampions. @2ton_tommy said He HOPES y’all BRING ALL OF THE SMOKE! He will be ready!!! Don’t get upset with me, I’m just ...
Feb 3

To all IFBB Men’s Physique pros competing in the @houston_tournamentofchampions. @2ton_tommy said He HOPES y’all BRING ALL OF THE SMOKE! He will be ready!!! Don’t get upset with me, I’m just the messenger. 😂😂😂😂😂
April 3,2021!!! #letsgo
Repost from @2ton_tommy
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Current conditioning... Please bring the smoke. I'm begging yall 🦍 @houston_tournamentofchampions
#iamtommyclark
#2tontommy
#pumpgod
#tommygunzllc
Repost from @nolabel_studios
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Pt 2 for @johnjsherman Conditioning Camp 1/30/2021.
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#photographer #artwork #streetphotography #modern #art #vintage #photography ...
Feb 1

Repost from @nolabel_studios
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Pt 2 for @johnjsherman Conditioning Camp 1/30/2021.
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#photographer #artwork #streetphotography #modern #art #vintage #photography #videography #streetart #urban # #creator #houston #lifestyle #nolabelstudios #style #fashion #weddings #fallpictures #birthdays #events #fitness #healthy #bodybuilding #getfit #gymlife
Repost from @iammrsmooth
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The harder you work today brings you that much closer to your goal tomorrow. 9 Weeks Out from @houston_tournamentofchampions #WatchMeWork #MotivationMonday •
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Feb 1

Repost from @iammrsmooth
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The harder you work today brings you that much closer to your goal tomorrow. 9 Weeks Out from @houston_tournamentofchampions #WatchMeWork #MotivationMonday •
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@morgainz_collection got me feelin myself‼️ YALL gotta get you a pair of these joggers! Super comfortable and FUNCTIONAL! •
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HBO - Helpa Brotha Out - Use My Code: MrSmooth to save YOU $$$ ‼️•
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•Strength n Honor
Glory To God•
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#WatchMeWork •
#MakeItHappen •
#ByAnyMeans •
#TheGrindNeverStops•
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For Coaching: DM @OfficialWatchMeWork •
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Supps: @totalnutritionfeiendswood “MrSmooth10” Save $$$•
Clothing: @morgainz_collection
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#Fitness #Aesthetic #FitnessMotivation #VanquishFitness #gymshark #Alphalete #BodyBuilding #NPC #NPCTexas #ClassicPhysique #MensPhysique #GymLife #FitFam #Nutrition #GymFam #NoDaysOff #AlwaysWorkin @darcsport @alphalete #ShowSeason #FirstCallOuts #Redcon1
#MuscleSport #AlchemyLabs #magnumsupps #TigerFitness
THIS is a true statement!! I preach this to EVERY SINGLE ATHLETE that works with me. I will continue to repeat this until it sinks into this thick heads!!! What Kobe is saying ALL GREATS already know ...
Feb 1

THIS is a true statement!! I preach this to EVERY SINGLE ATHLETE that works with me. I will continue to repeat this until it sinks into this thick heads!!! What Kobe is saying ALL GREATS already know and apply. This message is for those who want the #spotlight but aren’t willing to put in the long hours of #WORK
Repost from @freddynaidu
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“Confidence comes from Preparing”
~ @kobebryant !
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#kobebryant #mambamentality #mamba4life #mambaforever #preparation #motivation #motivationmonday #mindset #confidence






